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Teeth should be brushed twice daily—once after waking up and once before bedtime.
Washing hands with soap after using the toilet helps prevent diseases.
Rinsing the mouth after eating helps maintain oral hygiene.
Neem and babool twigs were commonly used as natural toothbrushes.
Chewing the twig gently massages the gums.
Reetha and Shikakai are traditional natural hair cleaners.
The mixture is kept in sunlight for about two weeks before use.
The container should be closed before keeping it in sunlight.
Grooming helps keep their bodies clean and free from insects.
Exercise makes the heart work harder and keeps the body fit.
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