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Question (1)

QN0031408

A student eats rice, dal, green leafy vegetables, curd, salad, and drinks plenty of water every day. Which statement best describes this diet?

(A) It is rich only in carbohydrates.
(B) It is likely to be a balanced diet.
(C) It contains only protective foods.
(D) It is a junk food diet.

Correct Answer: B

Explanation:

The diet includes carbohydrates, proteins, vitamins, minerals, roughage, and water in suitable amounts, making it a balanced diet.

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Question (2)

QN0031409

Four students suggest ways to reduce food miles. P: Buying vegetables grown in the nearby village Q: Ordering fruits flown from another country R: Purchasing locally grown seasonal crops S: Choosing food transported over very long distances Which pair of students is helping to reduce food miles?

(A) P and Q
(B) Q and S
(C) P and R
(D) R and S

Correct Answer: C

Explanation:

Food miles decrease when food is produced close to consumers. Locally grown seasonal food requires less transport.

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Question (3)

QN0031410

A student tested four food samples with iodine solution. Sample A turned blue-black, Sample B showed no change, Sample C turned blue-black, and Sample D showed no change. Which conclusion is correct?

(A) Only A and C contain starch.
(B) Only B and D contain starch.
(C) All four contain starch.
(D) None contains starch.

Correct Answer: A

Explanation:

Iodine solution turns blue-black only in the presence of starch.

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Question (4)

QN0031411

A family replaces potato wafers at evening snacks with roasted chana. Which is the most likely benefit?

(A) Intake of proteins and dietary fibre increases.
(B) Intake of only fats increases.
(C) Intake of vitamins becomes zero.
(D) Water requirement disappears.

Correct Answer: A

Explanation:

Roasted chana contains much more protein and dietary fibre than potato wafers and is a healthier snack.

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Question (5)

QN0031412

A child often feels weak and gets tired easily. The doctor finds that the child has anaemia. Which food should be increased in the diet?

(A) Butter and oil
(B) Beetroot and green leafy vegetables
(C) Sugar and sweets
(D) Soft drinks

Correct Answer: B

Explanation:

Anaemia is commonly caused by iron deficiency. Green leafy vegetables and beetroot are good sources of iron.

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Question (6)

QN0031413

A student wants to prepare a meal that provides quick energy before participating in a race. Which food combination would be most suitable?

(A) Rice and banana
(B) Butter and paneer only
(C) Cucumber and salad only
(D) Lemon juice without sugar

Correct Answer: A

Explanation:

Rice and banana are rich in carbohydrates, which provide quick energy for physical activity.

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Question (7)

QN0031414

During a laboratory activity, a student observes that a food sample leaves a translucent oily patch on paper but does not turn blue-black with iodine. Which conclusion is correct?

(A) The sample contains starch only.
(B) The sample contains fat but not starch.
(C) The sample contains protein only.
(D) The sample contains no nutrients.

Correct Answer: B

Explanation:

An oily patch indicates the presence of fat, while no blue-black colour with iodine shows that starch is absent.

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Question (8)

QN0031415

A grandmother has difficulty passing stools. Which dietary change would help her the most?

(A) Increase sweets and chocolates.
(B) Increase foods rich in roughage and drink enough water.
(C) Eat only polished rice.
(D) Avoid fruits and vegetables.

Correct Answer: B

Explanation:

Roughage helps smooth movement of undigested food through the intestine, while water supports proper digestion.

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Question (9)

QN0031416

Which sequence correctly shows the journey of wheat before it becomes chapati?

(A) Storage → Farmer → Grinding → Plate
(B) Farmer → Threshing and winnowing → Storage → Grinding → Retail shop → Plate
(C) Grinding → Farmer → Retail shop → Plate
(D) Retail shop → Storage → Farmer → Grinding

Correct Answer: B

Explanation:

Wheat is first grown by farmers, then threshed and winnowed, stored, ground into flour, transported to shops, and finally reaches our plate.

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Question (10)

QN0031417

Four friends discuss healthy eating. Riya: "Millets are rich in nutrients and dietary fibre." Kabir: "Eating only junk food every day keeps the body healthy." Neha: "A balanced diet should contain all essential nutrients." Arjun: "Water is not an essential part of our diet." Which friends have made correct statements?

(A) Only Kabir
(B) Riya and Neha
(C) Kabir and Arjun
(D) Only Arjun

Correct Answer: B

Explanation:

Millets are nutrient-rich cereals, and a balanced diet contains all essential nutrients. Water is essential for the body, while junk food should not be eaten regularly.

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Question (1)

A student eats rice, dal, green leafy vegetables, curd, salad, and drinks plenty of water every day. Which statement best describes this diet?

Explanation:

Link:

Question (2)

Four students suggest ways to reduce food miles. P: Buying vegetables grown in the nearby village Q: Ordering fruits flown from another country R: Purchasing locally grown seasonal crops S: Choosing food transported over very long distances Which pair of students is helping to reduce food miles?

Explanation:

Link:

Question (3)

A student tested four food samples with iodine solution. Sample A turned blue-black, Sample B showed no change, Sample C turned blue-black, and Sample D showed no change. Which conclusion is correct?

Explanation:

Link:

Question (4)

A family replaces potato wafers at evening snacks with roasted chana. Which is the most likely benefit?

Explanation:

Link:

Question (5)

A child often feels weak and gets tired easily. The doctor finds that the child has anaemia. Which food should be increased in the diet?

Explanation:

Link:

Question (6)

A student wants to prepare a meal that provides quick energy before participating in a race. Which food combination would be most suitable?

Explanation:

Link:

Question (7)

During a laboratory activity, a student observes that a food sample leaves a translucent oily patch on paper but does not turn blue-black with iodine. Which conclusion is correct?

Explanation:

Link:

Question (8)

A grandmother has difficulty passing stools. Which dietary change would help her the most?

Explanation:

Link:

Question (9)

Which sequence correctly shows the journey of wheat before it becomes chapati?

Explanation:

Link:

Question (10)

Explanation:

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