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Question (1)

QN0033822

Riya's lunch plate contains rice, dal, spinach, carrot salad and curd. Which statement best describes her meal?

(A) It contains only energy-giving foods.
(B) It contains only protective foods.
(C) It includes foods from all three major food groups.
(D) It contains only body-building foods.

Correct Answer: C

Explanation:

Rice provides energy, dal and curd are body-building foods, while spinach and carrot are protective foods. Therefore, the meal contains all three food groups.

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Question (2)

QN0033823

A student eats only chips, pizza and soft drinks every day. Which problem is most likely to occur?

(A) Better protection from diseases
(B) Healthy growth and strong muscles
(C) Poor health due to an unhealthy diet
(D) Balanced nutrition

Correct Answer: C

Explanation:

Chips, pizza and soft drinks are junk foods. Regular consumption can lead to poor health and nutritional imbalance.

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Question (3)

QN0033824

Four children prepared different meals. P: Rice + Potato + Butter, Q: Dal + Milk + Eggs, R: Spinach + Guava + Tomato, S: Rice + Dal + Spinach + Milk. Whose meal is the most balanced?

(A) P
(B) Q
(C) R
(D) S

Correct Answer: D

Explanation:

Meal S contains energy-giving, body-building and protective foods, making it a balanced meal.

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Question (4)

QN0033825

A food item has sweet, sour, salty, bitter, pungent and astringent tastes in proper proportion. According to Ayurveda, this food contains

(A) only sweet taste
(B) only three tastes
(C) Shad Rasa
(D) junk ingredients

Correct Answer: C

Explanation:

Shad Rasa refers to the six tastes—sweet, sour, salty, pungent, bitter and astringent.

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Question (5)

QN0033826

Mohan drinks very little water during the day. Which important function of water may be affected?

(A) Digesting food and removing waste
(B) Increasing junk food intake
(C) Making food sweeter
(D) Changing the taste of vegetables

Correct Answer: A

Explanation:

Water helps in digestion and removal of waste through urine, sweat and faeces.

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Question (6)

QN0033827

Which set contains only protective foods?

(A) Rice, wheat, potato
(B) Milk, eggs, fish
(C) Carrot, amla, cabbage
(D) Butter, oil, honey

Correct Answer: C

Explanation:

Carrot, amla and cabbage are fruits and vegetables that help protect the body from diseases.

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Question (7)

QN0033828

A family wants to replace one energy-giving food with a healthier traditional option rich in nutrients. Which should they choose?

(A) Soft drink
(B) Millet-based food like jowar upma
(C) Packaged chips
(D) Burger

Correct Answer: B

Explanation:

Millets such as jowar are nutritious and healthier than processed junk foods.

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Question (8)

QN0033829

Read the statements. I. No single food contains all nutrients needed by our body. II. Eating different kinds of food helps us stay healthy. Which option is correct?

(A) Only I is true.
(B) Only II is true.
(C) Both I and II are true.
(D) Both I and II are false.

Correct Answer: C

Explanation:

Both statements are correct because a balanced diet requires a variety of foods.

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Question (9)

QN0033830

Which cooking method uses sunlight instead of fuel or electricity?

(A) Frying
(B) Boiling
(C) Solar cooking
(D) Grilling

Correct Answer: C

Explanation:

Solar cookers use sunlight to cook food and do not produce smoke or ash.

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Question (10)

QN0033831

A packet of food shows that its expiry date was last month. What should you do?

(A) Eat it immediately.
(B) Ignore the expiry date.
(C) Avoid consuming it and choose a safe product.
(D) Mix it with fresh food.

Correct Answer: C

Explanation:

Expired food may be unsafe to consume, so it should be avoided.

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Question (1)

Riya's lunch plate contains rice, dal, spinach, carrot salad and curd. Which statement best describes her meal?

Explanation:

Link:

Question (2)

A student eats only chips, pizza and soft drinks every day. Which problem is most likely to occur?

Explanation:

Link:

Question (3)

Four children prepared different meals. P: Rice + Potato + Butter, Q: Dal + Milk + Eggs, R: Spinach + Guava + Tomato, S: Rice + Dal + Spinach + Milk. Whose meal is the most balanced?

Explanation:

Link:

Question (4)

A food item has sweet, sour, salty, bitter, pungent and astringent tastes in proper proportion. According to Ayurveda, this food contains

Explanation:

Link:

Question (5)

Mohan drinks very little water during the day. Which important function of water may be affected?

Explanation:

Link:

Question (6)

Which set contains only protective foods?

Explanation:

Link:

Question (7)

A family wants to replace one energy-giving food with a healthier traditional option rich in nutrients. Which should they choose?

Explanation:

Link:

Question (8)

Read the statements. I. No single food contains all nutrients needed by our body. II. Eating different kinds of food helps us stay healthy. Which option is correct?

Explanation:

Link:

Question (9)

Which cooking method uses sunlight instead of fuel or electricity?

Explanation:

Link:

Question (10)

A packet of food shows that its expiry date was last month. What should you do?

Explanation:

Link:

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